{"id":710,"date":"2025-04-10T10:10:19","date_gmt":"2025-04-10T08:10:19","guid":{"rendered":"https:\/\/slowyoga.es\/classe\/yoga-fit\/"},"modified":"2025-07-25T18:15:20","modified_gmt":"2025-07-25T16:15:20","slug":"yoga-fit","status":"publish","type":"classe","link":"https:\/\/slowyoga.es\/es\/classe\/yoga-fit\/","title":{"rendered":"Yoga Fit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"710\" class=\"elementor elementor-710 elementor-267\" data-elementor-post-type=\"classe\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d5ac55 e-grid e-con-full e-con e-parent\" data-id=\"8d5ac55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-7251bc3 e-con-full e-flex e-con e-child\" data-id=\"7251bc3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/slowyoga.es\/es\/classe\/yoga-fit\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e0e56 elementor-widget elementor-widget-heading\" data-id=\"e7e0e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">yoga <i>fit<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-e544e29 e-con-full classe-feat-imatge e-flex e-con e-child\" data-id=\"e544e29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6c1f1c e-flex e-con-boxed e-con e-parent\" data-id=\"b6c1f1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40f1e88 elementor-widget elementor-widget-text-editor\" data-id=\"40f1e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>tonificar<br \/>\n<\/em>CUERPO<br \/><em>fortalecer<\/em><br \/>MENTE<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71749bd e-grid e-con-boxed e-con e-parent\" data-id=\"71749bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1da02 elementor-widget elementor-widget-text-editor\" data-id=\"bd1da02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">En las clases de Yoga Fit se combinan ejercicios de fuerza y \u200b\u200bcardio con secuencias de Hatha Yoga.<\/p>\n<p><\/p>\n<p class=\"p1\">Su objetivo es mejorar nuestra condici\u00f3n f\u00edsica y mental tonificando el cuerpo y fortaleciendo la mente.Con esta modalidad se trabaja el equilibrio, la fuerza, la resistencia y la flexibilidad.<\/p>\n<p><\/p>\n<p class=\"p1\">Practicar\u00e1s la esencia del fitness (cardio y fuerza) junto con los aspectos m\u00e1s espirituales del yoga (respiraci\u00f3n, meditaci\u00f3n\u2026).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab301a elementor-widget elementor-widget-video\" data-id=\"1ab301a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" 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